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Hey There

I'm Madison
Burgess

Madison Burgess, digestive health, brain fog, stomach pain relief, abdominal pain, constipation symptoms, causes of constipation, constipation and low back pain

Most days you can find me in beachy comfy pants sitting on the Lanai eating my homemade delish chocolate or sipping on my cacao frappe. Yes! I'm obsessed with chocolate.

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I’m a health coach expert, digestive health guru avenger, loving self-care advocate, young at heart devoted Nana, a lover of all things in nature, adore puppies, and never preach what I haven't practiced. 

 

See that? I’m not just ONE thing... and I can bet none of you are just one thing.

 

We are juggling all day long... get this or that done, that thing called work, and by end of day... no gas left, feeling empty, and another groundhog day ends. It's no wonder our tummies are screaming for help.

 

Madison Burgess, digestive health, brain fog, stomach pain relief, abdominal pain, constipation symptoms, causes of constipation, constipation and low back pain

I didn't always have good health, feel balanced, and more gas at the end of a long busy day.

You may not know that I struggled for a long time with my health (precisely severe constipation and abdominal pain) that led to brain fog, exhaustion, low back pain, and indigestion. I was taught to suck it up and ignore it, keep my voice quiet, and squash down my feelings. And this led to a debilitating gut issue with many emergency room visits. So I went searching for causes of constipation.

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My Ah-ha moment sparked a deep desire to start taking my life back and start participating in my well-being. So I hit the road on a self-care pilgrimage and haven't looked back. More than 30 years later, my life is more connected and magical than before my gut issues. ​

Madison Burgess, digestive health, brain fog, stomach pain relief, abdominal pain, constipation symptoms, causes of constipation, constipation and low back pain

IN RETROSPECT I PROBABLY SHOULD HAVE KNOWN THAT LITTLE GIRL WHO WAS SICK ALL THE TIME WOULD BECOME A WELLNESS ADVOCATE SOMEDAY.

 

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Madison Burgess, digestive health, brain fog, stomach pain relief, abdominal pain, constipation symptoms, causes of constipation, constipation and low back pain

I’m probably gulping my fav cacao smoothie on the Lanai and dreaming of ways I can help other women and men grow into their vibrant, passionate, and authentic healthy self. Allowing them to move through their day with ease.

Ya wanna know what lights me up? Helping women feel empowered, supported, and feel less alone… because sometimes this journey to better health gets lonely.

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If I can be that permission granter that whispers: “it's within reach” while the rest of the world is shouting doubt and telling you it's normal or it's part of getting older, then I’ll consider a day's work done.

Madison Burgess, digestive health, brain fog, stomach pain relief, abdominal pain, constipation symptoms, causes of constipation, constipation and low back pain
Our Grand baby
Madison Burgess, digestive health, brain fog, stomach pain relief, abdominal pain, constipation symptoms, causes of constipation, constipation and low back pain

My wake-up call inspired me to take better care of myself.

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It taught me how to listen to my brilliant inner guide. It brought me back to nature, living fully and connecting me more profoundly with family and friends and our furry little animals. 

 

The choses I made sucked my life force, so I learned... I matter; exercise is nonnegotiable; happiness is utterly contagious, and having fun must be taken very seriously.

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  • Certified Nutrition Response Testing, Ulan Institute

  • International Foundation for Nutrition and Health Course work and Workshops

  • ​Certified Life and Wellness Coach, Coach Training Alliance... Focus in Functional Nutrition

  • Certified Low Pressure Fitness - Level One and Two

  • Baltimore School of Massage, Nationally Certified, Anatomy and Physiology

  • Deep Tissue Massage, Pregnancy Massage, Energy Work, and Sports Massage

  • Becker College, Interior Design, Design

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