Madison Burgess
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The Right Components Matter
How to improve gut health naturally? Just like pieces to a puzzle, the right components for a successful gut program matter. Provide the body with what it needs to find a state of balance and it will naturally begin to correct itself. A long term goal of healthy balance is what we are going for.
Healthy Perspectives
Restore a lifestyle of habits that include, regular routine of movement, a supportive environment and network, and trust in yourself
and the process.
Repair
Digestion
Support digestive health with food and nutritional supplements that restores healthy gut flora and maintains daily elimination on a cellular level.
Nourish
Your Body
Embrace a diet filled with a variety of whole foods that give your body what it needs to be strong and have a robust immune system.
Eliminate Toxins
& Triggers
Cleansing and eliminating the toxins that are creating the dis-ease in your experience
If you are like most people, you may not think about your gut health until you are feeling sick or out of balance. Maybe you're too busy keeping up with life's daily responsibilities, or perhaps your focus is on caring for others.
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One of the best investments you can make is in your own well-being when it comes to your gut. Rest assured, this investment will give you plenty of positive return and will generously reward you with better health, vitality, stronger immunity, and peace of mind.
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Making your gut health a priority is important - even when you don't have specific symptoms.
In fact, preventive care is one of the simplest ways to take charge of your health.
The Four Steps to Beating Gut issues offers a natural and effective approach to preventive treatment, known as wellness care.
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Wellness care can boost your energy, help you become more in tune with your body, and even keep minor issues from becoming major problems. Wellness care is an integral part of a truly healthy lifestyle.
The Following Steps of Care Can...
lead you towards a balanced, healthy, and well-rounded lifestyle.
Repair Care
This type of care allows you to feel better, faster. Each of the Four Simple Mindful Gut Behaviors build off of each other, paving the way toward eliminating your initial problems and complaints.
Corrective Care
This phase maintains and support the changes you have achieved and provides a foundation for deeper healing. This is also the time when underlying problems can be addressed.
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Even though you may not be experiencing symptoms, it is important to continue to build, strengthen, and support your body. Stopping now could disrupt the progress you have already achieved, and even simple activities could cause a relapse.
Maintenance & Wellness Care
This phase preserves all the progress you have made. Being consistent with your program is the root of healing. Continuing your program is much the same way you keep a car running smoothly, with regular oil changes, and tune-ups. Your maintenance care program further strengthens your body's resistance, keeping you healthy, balanced, and potentially free from illness.
The Right Kind
of Support
The choice to be healthy is actually the easy part.
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Sticking with a program until you start experiencing renewed health can be challenging.
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And that is why I'm here. I know what the body goes through when digestive trac symptoms are at their height, and you struggle through the day.
That is when you need to have a support person to help you, to keep you on track.
The Power of Wholefood Nutrition
Whole food nutrition serves to restore, repair, and rejuvenate the systems in the body. Foods good for gut health can be found in the Mindful Gut Diet.
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Every component of what makes up a balanced diet plays a different role in ensuring that our bodies function at optimal capacity, all the way down to the cellular level.
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The power of a program that is focused on simple behaviors will give the body the raw materials to restore and support the body's internal environment and the results are... good health!
The Secret Ingredients... Digestive Support and
Wholefood Supplements
Today's food system lacks crucial nutrients, including a variety of vitamins, minerals, and micronutrients. That's where whole food supplements come in, filling in the nutrition gaps and providing the body with the proper nourishment to give the body what it needs to correct itself.
By the way... Gut issues is the first signs of dysbiosis (an imbalanced microbiome). When our digestive system is compromised, we must restore and support the gut microbiome with high-quality probiotics, pre-biotics, and plant-based enzymes.
Important note... Our digestive system is our first defense line; 80% of the immune system is in the gut.
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We can be eating the right foods, taking a high-quality whole food supplements, but if your gut is imbalanced, it can't break down and assimilate the nutrients from the food you eat or the whole food supplements you take. That's a big problem!
My point is what you are doing or have done working?
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Good health begins in the GUT!
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What's more, the right wholefood supplements and digestive support comes with a whole host of benefits, including:
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Reduced cravings for junk food
Better digestion
Glowing and supple skin
Sleep more soundly
And, the pipelines are moving
Correcting Gut Issues for a Lifetime
of Wellness
Over time, research shows that if you continue to eat the right whole foods supplements, your immune system stays strong, and your body is more efficient in its own ability to correct health challenges.
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And, amazing things happen as your body works to restore itself. Emotional and spiritual well-being begins to shift positively, vibrant health becomes within reach, mental focus is heightened, and more.
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Pro Tip...
Our health is non-negotiable... it's the thing you have to do.
Gut Healthy and Belly Happy Videos
What would help you...
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Get More Gut Healthy and Belly Happy?
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Know you are using the right information to feel better?
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Make sure you are using the right products in the correct way?
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Maximize your results in your Gut program?
Good health begins in the gut. So if you have a minor or major health challenge the gut is the best place to start.
We are thrilled to share with you the Gut Healthy and Belly Happy Videos.The focus is to support you in your journey to better health. It has been our experience when we support and correct the gut, give the body the proper nutrition, our body has exceptional capabilities to correct itself, from minor to major health challenges... we are strong and help our body perform at its best.